Spices

Meal Prep


Each week I offer organic, plant-based meal prep for a limited number of clients. Operating on a first come, first serve basis.  


CURRENT MENU

Week of March 8th

Shepard's Pie (Mushroom) with
Honey-Glazed Brussel Sprouts

GF & Vegan

 

Week of March 15th

Vermicelli (brown rice) noodle bowl, topped with fresh mirepoix, non-gmo, organic tofu, drizzled in my homemade sunflower ginger dressing
GF & Vegan

Week of March 29th
Shakshouka with Polenta and Eggplant (substitute/add eggs for $5),
served with Naan Bread and Sweet Tamarind Chutney + Israeli side-salad
Vegan, Vegetarian
 

 



SAUCE MENU
all sauces are vegan and gluten free,
12oz, prices vary


Traditional Garlic Aioli 
Old Bay Aioli with Cayenne Pepper
Caesar Dressing
French Onion Dip
Sweet Tamarind Chutney
Mint-Cilantro Chutney
Roasted Bell Pepper-Tomato Chutney
Babaganoush
Sunflower Ginger (Asian) Sauce


Meals start at $55 (4 servings)
and include delivery
 

to the following neighborhoods:
West Seattle, Downtown, Interbay, South Lake Union, Georgetown, Queen Anne, and Magnolia (if you are outside this area, additional fees may apply)
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