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Latest recipes...

June 29, 2018

Taro is used in many different cultures and cuisines - including but not limited to, Thai, Chinese, Vietnamese, Indian, Hawaiian, and even Mexican. It's a wonderful starchy root, similar to a sweet potato, but a little more nutty in flavor. What's wonderful about taro is that it can be manip...

June 22, 2018

TRUST ME on this. These are amazing! Crab cakes are perfect as a small appetizer - or featured as the main dish - think crab cake sandwiches or crab cake salads! If you're wondering how you can add more protein into your plant-based diet, look no further than these... and if you love the taste of se...

June 5, 2018

My favorite juice of all time, the carrot zinger.

The sweetness from the carrots, and the zip from the fresh ginger root really puts a pep in your step. Drinking this juice is equivalent to drinking sunshine. It just makes you happy - and - it tastes just like Summer. I like adding fresh turmeric r...

April 18, 2018

Healthy, delicious taco salad, packed with plant-based protein!

March 30, 2018


I don't why it has taken me so many years to remember how much I used to enjoy a cold, refreshing pasta salad, macaroni salad, and/or potato salad. For some reason the memories of these salads slipped my mind once I went vegan... So, I was walking around in Whole Foods the other day (of course) and...

March 7, 2018


Okay, okay, I know - it's pretty obvious that I like soups...okay, I LOVE soups (and noodles)...but this one seriously makes my heart want to explode with joy. It's spicy, refreshing, and extremely addicting. You wont want to substitute any spices in this soup - so make sure you are getting authent...

February 20, 2018

You either love it - or - you hate it! And if you haven't heard about Indian Black Salt yet...well my oh my,  you are missing out! I've been pretty bummed out lately by my lunch cravings and lack thereof. But suddenly I had the hankering for egg salad, something I haven't had in years. Probably 5 ye...

January 30, 2018

Easy weekday lunches are what I'm all about - truly - I don't like spending more than 10 minutes in the kitchen during a work day! And - I know some you won't spend more than 15 minutes in the kitchen whether its a weekday dinner or weekend. SO - this tofu teriyaki can easily be prepared for a quick...

November 13, 2017

I originally made this mixture for tacos... but while making it I started craving a salad...does that ever happen to you guys? Haha. You start making something and then your entire appetite changes? Maybe I'm the only one! This taco salad is packed with a lot of protein, vitamins, minerals, and you...

March 13, 2017

If there was one soup I had to consume for the rest of my life, it might as well be this one! This soup is not only hot & sour, but with the rich flavors of red curry, talk about a match made in yin-yang heaven. Lime juice gives this soup it's "sour" flavor. With additional flavors of fresh ground l...

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